As you breastfeed your child, imagine yourself as a grandmother looking back upon this moment. How would you feel about this very moment, nursing your baby?
Breathing gently, feel those tender emotions. Be aware of how precious this moment is, in all of its details.
The grandmother, your future self, is looking upon you both, smiling with love and contentment. You held your baby to your chest, and gave from your own breasts. You were present, as best you could be.
Allow your grandmother wisdom to guide you and give you the strength you need to nurse your child, even when there may be challenges. This moment is perfect, just as it is.
Namaste.
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