As you breastfeed your little one, breath gently in and out. Find your centre.
Now, as you breath in, see your body filling with liquid gold energy. The light of the sun shines down upon our world, filling your body with its glowing and powerful warm energy.
As you breath out, see this liquid gold energy flowing from your body to your baby. Your child is being filled up with love, warmth and nourishment from your breasts. Your child radiates with this energy.
Continue with this meditation, breathing in liquid gold, breathing out liquid gold. Your nursing of your child is divine.
Amen.
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