This is a beautiful meditation to practice while nursing your baby in bed.
As you breastfeed your little one, close your eyes or gently look upon your child.
Feel your breath entering and leaving your body.
Now gently open your mind to the Source, what many call God, or perhaps Goddess or Energy. Tune in to what name feels right for you in this moment. I will use the word God.
Visualise how God is supporting you and your baby in this moment. You may like to imagine that the softness of your bed under your body is the softness of God's hands as you rest in this embrace.
Feel the strength and bliss of being held in God's hands. Know that God supports you and your child.
By the grace of God, your body is perfectly designed to nourish your child. Creative evolution or evolutionary creation? Perhaps both.
Your body is perfect, just the way it is. You provide all that your baby needs, in God's hands.
Amen.
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